As a pharmacy student, I sincerely recommend:

Running, eating fruit, eating a balanced diet - using simple skin care products, not putting on makeup - not staying too long, maintaining good lifestyle habits, why?



Skin care
Skin care


1. First, explain how to run and eat fruit. On the one hand, the state of the skin depends on the outside world and, on the other hand, it also has to do with your body. Although not everyone believes in Chinese medicine, we still believe in the term "awakening." After being upset, everyone will have bubbles in their mouths. In fact, some people who are sensitive and pay attention to the details of life, that being upset is not just bubbles in the mouth and other things, sometimes they dry their skin in anger. And there are scars. That race and balanced diet is really about keeping everyone healthy, not getting angry, lack of yen, lack of yang and the like. As for eating fruit, it contains VTC. Regarding dietary balance, I would like to remind you not to eat rice to lose weight, because rice contains a lot of B vitamins, these things are not rich in meat and vegetables, so everyone should also eat rice (ps: (in fact , are also present in algae)). 

2. About "using simple skin care products, no makeup", everyone knows, common As for the problem of putting on makeup, the woman at the cosmetic counter may notice by your face. You can really see the effect. Understand why makeup affects your skin. Since cosmetics are basically emulsions from a pharmacy point of view (well, you can remove the word "medicine"). So in general, cosmetic ingredients contain at least preservatives (actually it takes a year Better to put a preservative instead of growing bacteria). The agent is to combine "partial water" and "partial oil", and then there are humectants (containing more hydroxyl groups, such as hyaluronic acid) and other functions. Is a group. And "when these things are done, the catalyst is not used. Your skin itself is healthy, you ... and for the skin, if you think about the beauty of the southern girl you understand that hydration protects the skin. T recommends products moisturizers because I don't know what they are when they are born. Because hyaluronic acid is a moisturizing product, it is actually caused by hyaluronic acid. There will not be a situation where two hydroxyl groups are attached to carbon atoms and the carbonyl groups are dehydrated (clean, I still remember). I had nothing to do with my graduation thesis last year, so from TCI (high purity cosmetics supplier in Japan) I have seen the price and source of pure hyaluronic acid. It seems that one source has been drawn from the tissue of a cow's eye, and another that I forgot, and was not. Thousands of dollars anyway. It's just a little bit (but it can be reduced a lot). PK has shoes for children you want to buy, you can send me a message. ask the chemist why maintain a good life and rest habits? On the one hand, the reason is that there will be dark circles under the eyes, on the other hand, it is easy to get. Anger when you wake up late, and it's easy to lose yen after waking up late. It has no effect. I can only fill the yen at the beginning. After getting angry, the skin becomes dry and dry. Easy to dry, easy to get freckles (suddenly remembering this point, it seems that the anatomy teacher said ah ah ah ah) That's right, this is the longest answer on Zhu. Look at it, by the way, give it a sense of existence.